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Five Game Changing Habits I Learned From My Physical Therapist

Physical therapists are a wealth of knowledge when it comes to human movement and taking care of their body. Sometimes it takes an outsider to notice and appreciate the little actions they do that make a big difference in one’s quality of life. In this article, physical educator and wellness enthusiast, Melissa Holsinger, outlines the five habits that she learned from her physical therapist.

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